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Programs
Mom Only
Body Boost 1 visit free From $1 per visit with 5 for $5 event pass pass Purchase required to enroll
Body Boost Express 1 visit free From $1 per visit with 5 for $5 event pass pass Purchase required to enroll
Body Ignite
Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and a weighted bar will leave you stronger and begging for more! Dedicated core and flexibility work are also included to help you move and feel better- the perfect compliment to any cardio workout or activity you currently enjoy!
RunClub {Fall 2024} Purchase required to enroll
Ready to start or get back to running, train with other moms, and have a certified coach to motivate you and keep you accountable?
Join us for Run Club this Fall! It’s for everyone!
Prenatal Fitness
Prenatal Fitness | Fit4Baby®
FIT4BABY® is designed to strengthen the body for all the changes it will experience during pregnancy. This class combines cardio, strength, balance, and flexibility training. It is a great workout to help you prepare for delivery!
Mommy and Me
Strides 360
A heart-pumping workout designed to increase your endurance while also developing speed, agility and quickness to help you spring through mom life. This is a stroller optional class-bring your kiddo or leave them at home and come play with your mom friends.
Strides 360 Express 1 visit free Purchase required to enroll
Stroller Strides®
Stroller Strides is a total fitness program that moms can do with their
babies. It includes power walking and intervals of strength and body
toning exercises using exercise tubing, the stroller and the environment.
Our Village | Playgroups + Special Events Free No purchase required to enroll
Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.
Stroller Barre® 1 visit free From $1 per visit with 5 for $5 event pass pass Purchase required to enroll
Stroller Barre incorporates ballet, pilates, and barre methods with pre and postnatal training.
Special Events
Body Well Open House Free No purchase required to enroll
At our open house: experience the small group atmosphere, connect with other moms currently enrolled or interested in joining the program, and chat with your coaches.
Strength in Motherhood-6 year Celebration
It's time for our annual Strength in Motherhood Celebration!
This year FIT4MOM Reading is turning 6 and we're inviting you to help us celebrate!
Join us at South Heidelberg Run West Park to participate in our FIT4MOM Stroller Friendly Class (Strollers welcome or come SOLO!).
This year FIT4MOM Reading is turning 6 and we're inviting you to help us celebrate!
Join us at South Heidelberg Run West Park to participate in our FIT4MOM Stroller Friendly Class (Strollers welcome or come SOLO!).
Body Boost LIVE! From $50 per visit with Body Boost LIVE! pass Purchase required to enroll
The ultimate Moms Night Out | 80s Night is here!
Join us for Body Boost LIVE event on Saturday, October 12 from 5-8pm.
We'll meet at the Barn at Cacoosing for the workout of a lifetime, complete with live music and some of your favorite Boost instructors.
Dinner provided by Mission BBQ will follow our workout. It's like a one-stop shop for THE moms' night out everyone's going to be talking about!
You can even BYOB (we'll supply the coolers with ice) to enjoy after the workout.
Your night will include:
*60 Minute Body Boost Workout
*Swag bag--including an exclusive Body Boost Live Shirt
*Social time with food provided by: MISSION BBQ
*Live Music
*BYOB
*You must have a signed waiver and a ticket in order to attend.
Registration opens July 12th!
Shirt guaranteed for sign ups before September 16th.
This is a mom only/adult only event--please no infant or children at event.
Join us for Body Boost LIVE event on Saturday, October 12 from 5-8pm.
We'll meet at the Barn at Cacoosing for the workout of a lifetime, complete with live music and some of your favorite Boost instructors.
Dinner provided by Mission BBQ will follow our workout. It's like a one-stop shop for THE moms' night out everyone's going to be talking about!
You can even BYOB (we'll supply the coolers with ice) to enjoy after the workout.
Your night will include:
*60 Minute Body Boost Workout
*Swag bag--including an exclusive Body Boost Live Shirt
*Social time with food provided by: MISSION BBQ
*Live Music
*BYOB
*You must have a signed waiver and a ticket in order to attend.
Registration opens July 12th!
Shirt guaranteed for sign ups before September 16th.
This is a mom only/adult only event--please no infant or children at event.
Our Village: Stroller Walk Free No purchase required to enroll
Join us for a FREE STROLLER WALK!
We’ll meet for a super casual walk followed by some social hangout time at the playground.
Please register on pike for the full address and details on where to meet and how to get into the park!
.
(Weather dependent)
.
This event is FREE, but we do ask you register so we know who to look for and can share meet up details!
We’ll meet for a super casual walk followed by some social hangout time at the playground.
Please register on pike for the full address and details on where to meet and how to get into the park!
.
(Weather dependent)
.
This event is FREE, but we do ask you register so we know who to look for and can share meet up details!
Our Village : Coffee Talk Free No purchase required to enroll
RunClub Open House Free No purchase required to enroll
Boost and Brews $20 per class Purchase required to enroll
Join us for "Boost and Brews," a dynamic event combining fitness and fun! Kick off with a 1-hour workout featuring FIT4MOM’s Body Boost, a high-energy, full-body session designed to energize and strengthen. After breaking a sweat, unwind and enjoy a selection of craft brews from Schaylor Brewing Company. It's the perfect blend of fitness and relaxation—come boost your body and sip on some brews!