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SPECIAL LOCATION (PLEASE SEE DESCRIPTION/WEBSITE FOR LOCATION DETAILS)
Unfortunately, we suddenly finding ourselves in need of a new outdoor location.
Classes will continue to be held, but class locations are TBD!
Classes will remain in the Sinking Spring/Wyomissing Area.
Please check Pike13 notes and notifications for class locations.
Any questions, please reach out to Kaitlyn Day 717-202-5128, kaitlynday@fit4mom.com
Classes will continue to be held, but class locations are TBD!
Classes will remain in the Sinking Spring/Wyomissing Area.
Please check Pike13 notes and notifications for class locations.
Any questions, please reach out to Kaitlyn Day 717-202-5128, kaitlynday@fit4mom.com
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Mom Only
Body Boost 1 visit free From $1 per visit with 5 for $5 event pass pass Purchase required to enroll
Body Boost Express 1 visit free From $1 per visit with 5 for $5 event pass pass Purchase required to enroll
Body Ignite
Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and a weighted bar will leave you stronger and begging for more! Dedicated core and flexibility work are also included to help you move and feel better- the perfect compliment to any cardio workout or activity you currently enjoy!
Run Club+ Mini Holiday Hustle 2024 $110 Purchase required to enroll
Anyone can join and run anywhere while being coached by our certified RC coach. Group runs will happen every Sunday in the Wyomissing area at 8:00am. If you cannot join group runs, you will check in with your coach after your run each Sunday.
Prenatal Fitness
Prenatal Fitness | Fit4Baby®
FIT4BABY® is designed to strengthen the body for all the changes it will experience during pregnancy. This class combines cardio, strength, balance, and flexibility training. It is a great workout to help you prepare for delivery!
Mommy and Me
Strides 360
A heart-pumping workout designed to increase your endurance while also developing speed, agility and quickness to help you spring through mom life. This is a stroller optional class-bring your kiddo or leave them at home and come play with your mom friends.
Stroller Strides®
Stroller Strides is a total fitness program that moms can do with their
babies. It includes power walking and intervals of strength and body
toning exercises using exercise tubing, the stroller and the environment.
Our Village | Playgroups + Special Events Free No purchase required to enroll
Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.
Stroller Barre® 1 visit free From $1 per visit with 5 for $5 event pass pass Purchase required to enroll
Stroller Barre incorporates ballet, pilates, and barre methods with pre and postnatal training.
Special Events
Our Village: Stroller Walk Free No purchase required to enroll
Join us for a FREE STROLLER WALK!
We’ll meet for a super casual walk followed by some social hangout time at the playground.
Please register on pike for the full address and details on where to meet and how to get into the park!
.
(Weather dependent)
.
This event is FREE, but we do ask you register so we know who to look for and can share meet up details!
We’ll meet for a super casual walk followed by some social hangout time at the playground.
Please register on pike for the full address and details on where to meet and how to get into the park!
.
(Weather dependent)
.
This event is FREE, but we do ask you register so we know who to look for and can share meet up details!